Sunday, June 13, 2021

Taking Control - Day 11 - June 11

Ugh! I hurt my back at work yesterday and can barely lay down. It hurts most when I lay, better when I stand up and move around. I am icing it often. HOW will I lift today at work?

Today will be a day off working out-obviously. Still feeling strong and excited for what is to come.

We have a major walk through today at work and my department looks AMAZING!  So clean and full. I hope they notice.

I am thankful today for this beautiful view I have outside my window. It is green and sunny with the sounds of birds and nature.

No time for food journal today- gotta go!





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